Winter Training

Small Group training starts Wed 4-Jan. Speed & Agility training, Futsal and Weight Training starts Mon 9-Jan. See the links to the left for a description of each training component.

Mon	7:30pm - 9:00pm	PEP, Speed & Agility Training & Futsal	Main Gym
Tues	2:45pm - 4:15pm	PEP, Fitness & Weight & Core Training	Weight Room
Wed	6:00pm - 9:00pm	Small Group Training	Back Gym
Thurs	2:45pm - 4:15pm	PEP, Fitness & Weight & Core Training	Weight Room
Sat	8:00am - 1:00pm	Small Group Training	Back Gym

Subpages (4): PEP Program Small Group Training Speed & Agility Training Weight & Core Training

Loy Norrix Women's Soccer

Pic of the Week

Winter Training